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Medicinal Plants

Boswellia May Help With Irritable Bowel Syndrome Complaints

Irritable Bowel Syndrome (IBS) or Irritable Bowel Syndrome et al. It is a chronic disease that has negative effects on the quality of life of many patients, especially with complaints such as abdominal pain or irregularity in defecation functions. Although the causes are not fully known, the main symptoms are brain-intestinal axis irregularity, hypersensitivity, impaired bowel movements, low-grade mucosal inflammation, increased intestinal permeability and changing microbiota composition. In the treatment of IBS, a symptomatic approach is applied with diet, stress management, especially 5-HT3 …
Medicinal Plants

A fragrant solution to the problem of ringworm: Aromatherapy

Commonly known as ringworm or wormwood; The disease in which the hair is shed in rounded clusters on the scalp throughout the body, including the head and face areas, is called alopecia in the medical language. Although the disease does not have any contagious or life-threatening danger, it impairs the quality of life and causes social and psychological problems because it adversely affects the appearance of the patient, especially in the visible parts. The cause of the disease is not yet known exactly, …
Medicinal Plants

Karabamiya Tea for Those Who Want to Lose Weight

It is now clearly demonstrated by detailed scientific research that obesity or obesity is one of the main factors of various diseases, from diabetes to cardiovascular diseases and cancer. Therefore, the desire to lose weight is a prerequisite for a healthy life beyond the desire to attain a fit and coveted body structure. In this respect, every year, various weight loss diets, exercises, products, drugs, surgical approaches constitute a billion-dollar market as the most popular applications.  Conducted studies reveal that among plant components, …
Medicinal Plants

Delicious Health Keepers Spices

Scientific research carried out today reveals that spices can be effective in protecting our health and in the treatment of some diseases, beyond being a flavor element.   Spices, which are an important component of our daily life as a flavor element of our meals, are defined by the United States Department of Agriculture (USDA) as follows: “With or without essential oil and flavoring components, fragmented or unbroken or used for the purpose of flavoring foods regardless of whether they have any …
Medicinal Plants

What do you know about okra seed?

These days, many people ask what I think about okra seeds. Honestly, okra is a vegetable that I like to eat, but I wasn't particularly interested in its seeds. In our field studies in Turkey, a healer said that if fresh fruits are eaten without cooking, they heal stomach ulcers. We observed that this information was effective when we tried it on the ulcer model we created in experimental animals. As a matter of fact, later on, German researchers published a study stating that …
Medicinal Plants

Nuts like walnuts promote the growth of beneficial gut bacteria

The importance of regular consumption of nuts such as walnuts and peanuts in terms of protecting our health is revealed by scientific researches or epidemiological field studies. Recently, studies showing that these nuts also have positive contributions on the intestinal beneficial bacteria population, as a different benefit from what we know, draw attention. Scientific research carried out especially in the last 10 years reveals how important the beneficial bacteria (microbiota) in our intestines are for our health. For this reason, applications that will …
Medicinal Plants

A blend of coriander, rose and violet for migraine attacks

Although migraine-type headache is not life-threatening, it is a common disease that negatively affects the patient's quality of life. Drugs used to reduce the frequency and severity of migraine headaches cause problems due to their limited effects as well as some side effects. As a migraine patient, I have mentioned several times in my articles that I smell medicinal peppermint oil to prevent attacks. The most important point here is that when you feel that the migraine attack will begin, that is, during …
Medicinal Plants

Propolis to prevent colds

Autumn came; preparations for a new era for employees began. The education period begins for young people and children of educational age. Therefore, we spend longer periods of time in closed and crowded environments such as public transport, shopping malls, classrooms or workplaces. On the other hand, the weather conditions that change even during the day due to the nature of autumn prepare the environment for us to get sick. In fact, by taking the necessary precautions, it is possible to get over the cold …
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