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Anticancer Efficacy of Ajwa Date Extract

Scientific Research and Clinical Studies with Ajwa Date In recent years, many researches have been done on Acve dates and scientific articles have been published. In these studies, the protective effect of Ajwa date against cancer, which is one of the most common diseases of our century, has been determined. Thanks to the flavonoid glycosides in its content, it shows antioxidant and anti-inflammatory properties. In addition, the sugar it contains is only monosaccharides and has shown positive results in Type 2 diabetes patients. We will …
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Synergy of Honey and Black Cumin Oil

POSITIVE SYNERGY OF SEED OIL AND HONEY MIXTURE Are you still taking medication to control your stomach acid? However, the acidic environment in the stomach that you are trying to reduce is an indispensable part of a healthy life. If you're swallowing 'bicarbonate' because I'm going to eat medicine like chickpeas or alkaline diet to reduce stomach acid, then look at the issue from this angle and think about it! The acidity of the stomach varies between pH 1-2 and 4-5. When food is eaten, …
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Positive Approach to Hydrolyzed Collagen

An Overview of the Beneficial Effects of Hydrolyzed Collagen Intake on Joint, Bone Health and Skin Aging Introduction: Hydrolysate Collagen (HC) consists of small peptides with a molecular weight of less than 5,000 Da. It is produced from gelatinization followed by enzymatic hydrolysis of natural collagen found in rich collagenous animal tissues. There is much evidence about the positive effect of HC intake on degenerative joint and bone diseases. Objective: The aim of this article is to review the current scientific studies on HC and to …
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Efficacy and Safety of Glucosamine and Chondroitin for the Treatment of Osteoarthritis

Efficacy and Safety of Glucosamine and Chondroitin for the Treatment of Osteoarthritis Objective:  To evaluate the symptomatic efficacy and safety of oral symptomatic slow-acting drugs (SYSADOA) in the treatment of knee and/or hip osteoarthritis such as chondroitin, glucosamine, and combination therapy with chondroitin plus glucosamine. Methods:  We searched the electronic database including PubMed, Embase, Cochrane Library and reference lists of related articles published from inception to May 22, 2018. An updated meta-analysis was performed to evaluate the effectiveness of these slow-acting drugs for osteoarthritis. Results:  26 articles …
Medicinal Plants

Pomegranate juice controls type-2 sugar and high blood pressure

The risk of developing cardiovascular diseases such as high blood pressure and dyslipidemia (increase in the amount of cholesterol, total glyceride or LDL in the blood or decrease in the amount of HDL) in diabetic patients (type-2) is 2-4 times higher than in individuals without diabetes. Research shows that antioxidants can play a protective role in such cases. Among the antioxidants, pomegranate juice stands out with its rich anthocyanins and tannin-type components. In a newly published clinical study, the effect of pomegranate juice …
Medicinal Plants

Lettuce, a reliable solution to sleep problems in pregnant women

The most important need of the body for a healthy life is SLEEP. Conducted research reveals how important a quality sleep is, the duration and depth of sleep. It is known that insomnia, that is, insomnia, affects the quality of life negatively and causes physical and physiological problems such as fatigue, reluctance, and inability to concentrate. Sleep quality is affected by different factors at different stages of life. It is reported that 13-20 percent of pregnant women have sleep problems in the first trimester …
Medicinal Plants

Natural supplements in the treatment of high blood pressure

High blood pressure is one of the important risk factors for cardiovascular disease and coronary heart disease. In the field studies conducted, it is seen that nutritional supplements are widely used instead of prescribed drugs or in addition to drug treatment in lowering blood pressure. In addition to the diet programs recommended for this purpose, especially antioxidants, vitamins, minerals and some herbal products are used. Reducing sodium (salt) consumption to less than 2.3 grams per day can reduce the risks of stroke and …
Medicinal Plants

Beneficial bacteria (Probiotics) and herbal teas

Scientific studies reveal that there are 10 times more bacteria than some of our own cells and 100 times more than others. While these beneficial bacteria are called “probiotics”, nutritious foods that enable the development of probiotics are also called “prebiotics”. It is essentially the opposite of the concept of antibiotics. While there is a meaning against the development of microorganisms with the prefix anti-; The prefix pro means that the microorganisms grow. At the meeting, I talked about how herbal teas affect probiotic bacteria. It …
Medicinal Plants

Eggshell membrane cures joint calcification

Joint calcification (osteoarthritis; OA) is a chronic health problem that negatively affects the quality of life of millions of patients around the world. Existing treatments are based on medications and adjuncts recommended only for relieving complaints. However, these drugs have limited effects as well as serious side effects. Among the auxiliary applications, applications such as physiotherapy, exercise and weight control can be partially beneficial in alleviating the complaints. In this respect, natural products are preferred among the more reliable options.  Among the natural product options, …
Medicinal Plants

Arugula may help treat high blood pressure

My choice as a salad has always been the lemon ROKA (Scientific name: Eruca sativa) salad. In fact, I think it would be unfair to describe arugula simply as a flavor that is enjoyed. As a matter of fact, the opinion that arugula can be useful in the treatment of various diseases is common in some societies. For example, in Pakistan, arugula is defined as a source of healing that is widely used in the treatment of high blood pressure and diabetes; arugula leaves …
Medicinal Plants

Great healing is hidden in the shepherd’s smashing fruit.

Shepherd's crasher, scientific name Tribulusterrestris, is a plant that has a wide distribution in the world. It is known that it is generally used as a heart strengthener, urinary increaser, oxidative damage in the body and sexual stimulant. In old documents belonging to traditional Indian and Chinese medicine systems, it is registered that it is applied in the treatment of post-stroke syndrome, atherosclerosis, high blood pressure, edema and coronary artery disease. For this reason, most of the studies carried out to explain its …
Medicinal Plants

Aromatherapy: Natural Remedies for Acne Treatment

Acne is a common chronic inflammatory skin condition that affects 80 percent of individuals ages 11-30 from adulthood to adulthood. The disease progresses in the form of seborrhea, non-inflammatory lesions (comedone), inflammatory lesions (papules, pustules, nodules, cysts) and causes negative psychosocial effects for people of all ages. Although the exact mechanism of acne formation is not known, it is reported that the inflammatory response induced by Propionibacterium Acnes (anaerobic bacteria) plays a fundamental role. In addition, Staphylococcus Epidermidis (aerobic bacteria) is defined as …
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