Medicinal PlantsLettuce, a reliable solution to sleep problems in pregnant women
The most important need of the body for a healthy life is SLEEP. Conducted research reveals how important a quality sleep is, the duration and depth of sleep. It is known that insomnia, that is, insomnia, affects the quality of life negatively and causes physical and physiological problems such as fatigue, reluctance, and inability to concentrate. Sleep quality is affected by different factors at different stages of life. It is reported that 13-20 percent of pregnant women have sleep problems in the first trimester …
